My practice is about intentional movement,

within and without

Influenced by the traditional practices of Ashtanga and Anusara, with a focus of proper alignment.

  • LIBRARY

    Explore the asanas or join me for a pre-recorded series.

    coming soon!

  • PRIVATE LESSONS

    Personalized practice for individuals, couples, and groups.

    BOOK NOW

  • RETREATS

    Everyone needs to renew and rebalance. Join me for a transformative group or custom-curated experience.

    FIND OUT MORE